Belly fat! Is this something you struggle with? I think belly fat is one of my biggest personal struggles. I often look at other body shapes and think if only I gained weight more evenly over my body it wouldn’t be quite so noticeable. You know what I mean? Instead I tend to store all my weight in . . .
There are over 420 million people in the world living with diabetes. Sadly it is a very rapidly growing disease and is a major cause of kidney failure, strokes, heart attacks, blindness and amputation. The best way we can combat type 2 diabetes is by eating a healthy diet, getting regular exercise . . .
Holiday Eating and Inflammation Yep it’s the holidays! A time of year when we all overload our plates and devour more goodies then we would normally allow ourselves. We may all deserve to indulge a little in our favorite holiday dishes and all the Christmas cookies but it is important to remember . . .
Quitting keto without gaining weight is possible! Some people find the keto diet easy to follow and others just have a hard time sticking to it forever. The biggest fear is that you will gain every pound back when you quit keto. After all, the effort of living a keto life and loosing all those extra . . .
Did you know sugar is just as addictive as cocaine? And yet we start feeding sugar to our children basically from birth. Sugar is so socially acceptable that we tend to over consume. It is a reward for our children but even more scary is that it is found in all kinds of foods we would not expect to . . .
What is Emulin Emulin Plus was discovered by Dr. Ahrens, a former director of research for the Florida Department of Citrus, while studying the use of grapefruit in weight loss and improving metabolism. He discovered three key ingredients that affect how carbs are digested, stored and metabolized . . .
If you have heard of Emulin at all then you know that it is an all natural health supplement that is helping many people in many ways. But did you know that you can use Emulin for arthritis to? Emulin has an anti inflammatory effect that is amazing. What is Emulin? I started my MIL on Emulin for . . .
I came across Emulin in my search for a better alternative for my moms brittle diabetes diagnosis. When I saw Emulin for diabetes I knew I had to find out more. I had been watching my moms health deteriorate as she struggled to get control of her blood sugar levels. My mom suffered more then once . . .
Emulin for Inflammation Emulin is an all natural supplement that helps put your body back in balance. It is backed by years of research by the wonderful Dr. Ahrens. Many people are using Emulin for inflammation and seeing major results. My Emulin Experience I have been taking Emulin for the last . . .
Back to School Sugar Free I am really not one to believe kids should be on a “diet”. I do, however, believe the hidden sugar in everything we eat is effecting the health of kids everywhere. Back when my oldest son started school (he is 20 now!!) I was a young, stay at home mom with only 2 small . . .